Health benefits
Green pepper: lowers Qi
Carrot: activates blood circulation and removes blood stasis
Butter: activates blood circulation and removes blood stasis
Ingredients
Toast slices ( 6 pieces ) | Green onions (appropriate amount) |
Green pepper (half) | Carrot (appropriate amount ) |
Ham sausage ( appropriate amount ) | Butter (appropriate amount) |
Cheese (Moderate amount) | Cucumber ( appropriate amount ) |
Ketchup ( Appropriate amount ) | Salt ( Appropriate amount ) |
Black pepper (appropriate amount) |
How to make bread-based pizza
1. Prepare the fillings, green onions, green peppers, carrots, ham sausages, and cucumbers cut into cubes (if you have any favorite dishes, you can add them according to this Just adjust to personal taste)
2.Smallly cremate a piece of butter
3.After the butter melts, add the vegetables and stir-fry, add salt and black pepper, stir-fry and set aside
4.Cut the toast slices along the edges, but do not cut them completely and leave a little bit connected
5.Use a spoon to press the middle part of the toast
6.Spread a layer of tomato sauce
7.Put the fillings
8.Sprinkle with cheese p>
9. Preheat the oven and put it into the oven.My oven is 150 for the bottom heat and 200 for the top heat.5 minutes
10.Out of the oven, very delicious
Tips
The fillings can be whatever you like according to your personal taste There are no special restrictions on the amount.
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