
Health benefits
Eggs: Nourish blood
Cucumber: Diuretic
Carrots: Promote blood circulation and remove blood stasis
Ingredients
Egg ( one ) | Sushi seaweed ( Three sheets ) |
Canned tuna ( 200g ) | Cooked corn kernels ( a small dish ) |
Cooked white sesame seeds ( One tablespoon ) | Ham sausage ( one ) | Cucumber ( One ) | Carrot ( One ) |
Freshly cooked white rice (a large bowl) | Rice vinegar (a small bowl spoon ) |
Bamboo curtain ( one ) | Horseradish ( a little ) | White sugar ( a small spoon ) | Salad ( a little ) |
Seafood soy sauce ( appropriate amount ) | Sesame oil ( two small spoons ) |
Salt ( 2g ) |
How to make tuna sushi

1.Prepare the ingredients, knock the eggs into a bowl, and beat them with a manual egg beater

2.Brush the pan with a thin layer of oil
-

3. Cook the eggs over low heat and set aside

4. Ham sausage Cut into strips, cut the eggs into strips, and cut all the ingredients into strips and put them on a plate for later use

5.Other seasoning preparations Good

6.Put the sugar, vinegar, sesame oil and salt into a small bowl, stir well and pour into the rice Mix well

7.Sprinkle sesame seeds into the rice

8.Take an empty bowl, add tuna, corn kernels, salad dressing, mix well and set aside

9.All preparations are done

10.Take a piece of seaweed and lay it flat on the bamboo curtain, with the rough side facing up

11.
Put the mixed rice on the seaweed, and use the back of a rice spatula to compact the rice.You can also press the rice with the back of your fingers, leaving two centimeters on the top without rice
12.Next, place cucumber strips, pickled radish, ham, eggs, and carrots on one end of the rice.

13.Use your thumb to lift the side with the vegetables, use the bamboo curtain to slowly roll the seaweed upwards, and use a little force while rolling.Firm

14.Finally into a circle

15.Cut into circular segments and place on the plate

16.Add tuna salad when eating, seasoned with seafood soy sauce and horseradish
Tips
Tuna can also be rolled in sushi.You can use your imagination according to your preference.Preparing the ingredients in advance is the key,
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







