Assorted diced vegetables

2024-06-25 05:33:56  Views 1 Comments 0

Health benefits

Corn: Diuretic
Carrot: Promotes blood circulation and removes blood stasis

Ingredients

Corn ( One )
Carrot ( One )
Peas ( 100 grams )
Salt ( appropriate amount )
Light soy sauce ( a little )
Sesame oil ( a little )

How to make assorted diced vegetables

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    1.Prepare all the ingredients, wash them thoroughly and peel the carrots.

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    2. Peel the carrots and cut into pea-sized dices.

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    3.Shuck the corn, wash it and put it together with the peas.

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    4. Boil water in a pot, add a few drops of oil into the pot, and put the corn and peas together Boil the water for about a minute.Remove and drain the water and set aside.

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    5. Add an appropriate amount of oil to the pot and heat it up.Pour all the vegetables into the pot and start stir-frying.Evenly,

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    6.Saute for about a minute and add appropriate amount of salt to taste.

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    7. Continue to fry until the carrots are broken, add an appropriate amount of light soy sauce, and stir-fry with sesame oil for a while Ready to serve.

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    8.Picture of the finished product.

Tips

When blanching peas, add a few drops of oil to keep the peas green without discoloration.

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