Fruit and vegetable salad

2024-06-25 05:45:36  Views 1 Comments 0

Health benefits

Strawberry: relieves cough
Blueberry: activates blood circulation and removes blood stasis
Lettuce: nourishes the stomach

Ingredients

Strawberries ( 6 )
Blueberry ( 50g )
small Grapes ( 50g )
Corn kernels ( 100g )
Lettuce ( 1 small plant )
Salad dressing (appropriate amount)

How to make fruit and vegetable salad

  • Illustration of how to make fruit and vegetable salad 11.Prepare the materials
  • How to make fruit and vegetable salad Illustration 2

    2.Cook the corn in a pot of water

  • Illustration of how to make fruit and vegetable salad 3

    3.Wash blueberries and grapes

  • Fruit and vegetable salad recipes 4

    4.Wash the strawberries and slice them

  • Illustration of how to make fruit and vegetable salad 5

    5.Wash the lettuce, soak in cold water, drain, and cut into shreds

  • Illustration of how to make fruit and vegetable salad 6

    6.Wash and cut fruits and vegetables

  • Fruit and vegetable salad Illustration of how to do it 7

    7.First spread the lettuce on the bottom of the bowl

  • Illustration of how to make fruit and vegetable salad 8

    8.Put the grapes, blueberries, and corn kernels Mix and pour on the lettuce

  • Illustration of how to make fruit and vegetable salad 9

    9.Finally, put the strawberry slices on top

  • Fruit and vegetable salad recipes 10

    10.Pour on the salad dressing and mix well when eating

  • Illustration of how to make fruit and vegetable salad 11

    11. Beautiful!

  • Fruit and vegetable salad recipes 12

    12.One more

Tips

The weight can be adjusted freely!
You can also add some fruits and vegetables you like!

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