Health benefits
Purple cabbage: activate blood circulation and remove blood stasis
Ingredients
Purple cabbage ( a little ) | Small tomatoes ( 4 pcs ) |
Chicory ( One plant ) | Lettuce leaves ( 2-3 pieces ) |
Kewpie salad with sesame flavor ( appropriate amount ) |
How to make vegetable salad for weight loss
1.Wash the vegetables and soak them in light salt water for 10 minutes.
2.Tear the endive and lettuce into small pieces, slice the tomatoes, and shred the purple cabbage.Carrots can be pressed into flower shapes using molds.
3.First put the green leafy vegetables in the bowl and squeeze on an appropriate amount of salad dressing.
4.Put the remaining vegetables on top, squeeze an appropriate amount of salad dressing and serve.
5. Finished product picture.
Tips
Vegetables can be added according to your preference, and the sauce can also be Thousand Island dressing or salad dressing.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
