Health benefits
Carrots: activate blood circulation and remove blood stasis
Purple cabbage: activate blood circulation and remove blood stasis
Pea grains: enhance immunity, delay aging, and resist Oxidation
Ingredients
Corn kernels ( appropriate amount ) | Carrot ( Moderate amount ) |
Purple cabbage (appropriate amount) | Pea grains ( Appropriate amount ) |
Classic How to make vegetable salad
1. Prepare the required ingredients, Peel and dice the carrots, wash and dice the purple cabbage.
2. Boil water in a pot, add carrots, peas and corn kernels and blanch them.
3. Remove and drain in cold water.
4.Put the carrots, peas, corn kernels and red cabbage into the container together.
5. Drizzle with salad dressing.
6. Mix well and serve.You can also put it in the refrigerator to chill for a while before eating for a better taste.good.
7. Finished product picture.
Tips
You can choose any combination of vegetables you like and mix as much as you like.
For sauce, you can use salad dressing, salad dressing or Thousand Island dressing.
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