Health benefits
Spinach: nourishes blood
Cooking wine: activates blood circulation and removes blood stasis
Ingredients
Hand-rolled noodles ( 70g ) | Spinach ( 1 plant ) |
Broccoli ( Three flowers ) | Small tomatoes ( 2 pcs ) |
Lean meat ( 50g ) | Salt ( a little ) |
Chicken essence ( a little ) | Light soy sauce ( a little ) |
cooking wine ( a little ) | chopped green onion ( appropriate amount ) | Oil ( appropriate amount ) | Clear water ( About two small bowls ) |
How to make vegetable and pork noodles
1.Prepare the ingredients, blanch the broccoli and spinach in water and cut into small pieces, shred the lean meat, cut the small tomatoes in half, and chop the green onions.
2. Heat an appropriate amount of oil in the pot, add shredded pork and stir-fry until raw.
3. Add light soy sauce and cooking wine and stir well.
4. Add tomatoes and a small amount of chopped green onion and stir-fry evenly.
5. Pour in water, about two small bowls.
6. After the pot is boiled, add the noodles and stir slowly with chopsticks.
7. After the noodles are cooked, add spinach, broccoli and remaining chopped green onion, then add Season with salt and chicken essence.
8.Picture of the finished product.
Tips
The noodles here are hand-rolled by my mother.You can add vegetables as you like.The children should try to eat as light as possible.My child has a big appetite and ate it all in this bowl.If he has a small appetite, he can reduce the amount of ingredients.Drop some.
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