Health benefits
Broccoli: activates blood circulation and removes blood stasis
Carrot: activates blood circulation and removes blood stasis
Green beans: strengthens the spleen
Ingredients
High-gluten flour ( 140g ) | Low-gluten flour ( 40g ) | |
| Sugar ( 10 ) | Salt ( 1 Grams ) | |
Olive oil ( 10 grams ) | Pizza sauce ( appropriate amount ) | |
Broccoli (appropriate amount) | Carrot (appropriate amount) | |
Green beans ( Moderate amount ) | Corn kernels ( Moderate amount ) | div> |
Pizza grass ( appropriate amount ) | Mozzarella ( 100g ) | |
Beef cubes (appropriate amount) | Bacon ( appropriate amount ) | |
Shiitake mushrooms ( appropriate amount ) |
How to make beef and vegetable pizza
1.Ingredients
2. Blanch the broccoli and mushrooms and set aside
3.Hydrate the yeast, salt and sugar separately, add them to the flour, knead them into a smooth dough and let it ferment in a warm place.Roll the fermented dough into a round cake the size of a pizza pan and poke holes with a fork
4.Spread the pizza sauce evenly
5. Place bacon cheese (I forgot to take a photo here) A step-by-step diagram, apply pizza sauce and then spread a layer of mozzarella)
6. Then add carrots, corn kernels, green beans, broccoli, and mushrooms
7.Put it again Beef cubes, sprinkle with pizza grass
8.Finally, spread a thicker layer of masu Leela cheese
9. Preheat the oven to 180 degrees for 20 minutes and put the pizza in the oven
10.What I make myself is full of ingredients, delicious, and the taste is no worse than outside.Look at it baked.Pizza
11.Cut it open to see the drawing effect
12.Not bad
13.Take a bite and see how the drawing effect is
14.Drink Drinking rice cereal and eating pizza is not bad
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