Health benefits
Luffa: activate blood circulation and remove blood stasis
Egg: nourish blood
Ingredients
White porridge ( 3 bowls ) | Luffa ( 1 piece ) |
Eggs ( appropriate amount ) | Oil ( appropriate amount ) |
Salt (appropriate amount) | Ginger (appropriate amount) |
Sugar (appropriate amount) | Cooking wine (appropriate amount) div> |
How to make chicken porridge
1.Pound the chicken into puree, add ginger, sugar, salt, oil and cooking wine Marinate for ten minutes.
2.Peel and dice the loofah
3.Put three bowls of white porridge into the pot and bring to a boil
4.After the porridge is boiled, add loofah, chicken, oil and salt and stir until cooked
5.Finished product picture
Tips
Be careful of burns due to high temperatures when stirring.
本文地址：https://food.baitai100.com/post/42994.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
