Health benefits
Eggs: nourish blood
Colored peppers: activate blood circulation and remove blood stasis
Cheese: enhance immunity, maintain skin and mucous membrane health
Ingredients
Cherry tomatoes ( 8 pcs ) | Eggs ( 8 (egg whites) ) |
Colored pepper (appropriate amount) | Cheese(appropriate amount) |
Tomato sauce( Appropriate amount ) | Salad dressing ( Appropriate amount ) |
How to make cherry tomato and egg pizza
1.Wash the cherry tomatoes and remove the stems, and set aside a piece of colored pepper
2. Cut the cherry tomatoes into small pieces, chop the bell peppers, and mix the egg whites evenly.
3. Pour an appropriate amount of oil into the pot.After the oil is hot, pour in the egg liquid.Fry over slow fire.
4. When one third of the egg liquid has not solidified, add the cherry tomatoes , sprinkle the colored pepper on the egg mixture.
5.When the egg liquid is almost solidified, sprinkle cheese evenly on the pot.Pour a little water into it, cover it and simmer for a while until the cheese melts, turn off the heat and take off the pan.
6. Squeeze on tomato sauce, salad dressing and serve.
7. Beautiful finished picture.
8. After eating a piece, I couldn’t help but take another photo^O^
Tips
Do this It’s best to use a frying pan or a non-stick pan.Because my frying pan is a bit big, I used a wok.When using a wok, I need to pour a little more oil.
Use low heat throughout the egg pizza process.
You can match the sauce and vegetables to your own taste.
When sprinkling the cheese, pour some water into the pot and use the steam of the water to melt the cheese.
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