Health benefits
Strawberry: relieves cough
Blueberry: activates blood circulation and removes blood stasis
Egg: nourishes blood
Ingredients
White toast ( 2 pieces ) | Peanut butter ( appropriate amount ) |
Strawberries ( 3 pcs ) | Blueberries ( A few ) |
Powdered sugar ( half tablespoon ) | Egg ( One ) |
Olive oil ( a little ) |
How to make strawberry toast rolls
1.Wash the strawberries and blueberries.
2.Tear off the edges of the toast, and then use a rolling pin to flatten it (it will be easier to roll up) (actual)
3.Cut two strawberries into cubes
4.Put a little peanut butter on one side of the toast
5.Put the strawberries on top of the sauce
6.Then roll it up
7. Insert some peanut butter at the end , this can help to stick to the shape
8.Put a little olive oil into the pot, p>
9. Dip the toast rolls in egg liquid
10.Put it into the pan and fry ~ once the pan is hot, fry for 30 seconds (it will be ok if brown)
11.Then use chopsticks to help fry the different sides
12.After the pot is out, place the remaining fruits on a plate, then sprinkle some powdered sugar for decoration~
Tips
1.Regarding toast, you don’t have to use white toast, any toast All are ok
2.The fruits can be replaced according to your own preferences
3.The sauce inside can also be replaced with jam, chocolate sauce, etc., which is also ok
4.You can add some cinnamon powder Stir , milk and egg liquid together so that the fried flavor will be richer.If you like it light, it’s ok if you do what I do
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