
Health benefits
Eggs: nourish blood
Ingredients
White toast ( 4 slices ) | American ham ( 4 slices ) |
Cheese slices ( 2 slices ) | Eggs ( 2 ) |
Non-stick pan ( ) | Food clip ( ) |
Eating Oil ( ) |
Fry toast ( How to make toast (Western toast)

1.Finished product picture.

2. Prepare materials, white toast, cheese slices, ham, and eggs.

3. Beat the eggs in a bowl and beat them evenly, then filter them through a filter.

4. Cut the corners of the white toast into squares, and do not cut the corners Discard it, wrap it in egg wash and fry it or spread it with jam and eat it.

5.Put a piece of toast on the bottom and a piece of ham.

6.Put another cheese slice on top.

7.Cover with another slice of ham.

8.Finally cover with toast slices.

9. Pour a little cooking oil into a non-stick pan and heat it.Wrap the overlapping pieces of toast in the egg mixture and coat all six sides evenly.

10. After preheating the pan, add toast and fry over low heat.

11.After frying one side, turn it over and continue frying over low heat.

12. Use food tongs to turn the noodles more easily and prevent them from falling apart.After cooking two sides, fry all four sides.

13. After all six sides are fried, cut them in half with a kitchen knife , overlap two in a group and eat!

14. Finished picture.

15. Finished picture.

16. Finished picture.
Tips
The toast must be white toast, not sandwich, sweet toast or other flavors, otherwise the taste will be complex, strange and unpalatable!
When frying, be sure to use a non-stick pan, fry slowly over low heat, and use food tongs to turn it over.It will fall apart easily at first, and it will be almost set when both sides are fried.
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