Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Ingredients
Chicken Legs ( Two ) | New Orleans BBQ Sauce ( 50g ) |
Light soy sauce ( appropriate amount ) | Cooking wine ( appropriate amount ) |
How to make New Orleans grilled chicken legs
1. Wash the chicken legs and prepare them.
2.Use a knife to cut a few slits on the chicken legs, and cut the meat on the back of the shanks as well.To cut.Convenient to add flavor when marinating.
3. Pour the light soy sauce, cooking wine, and barbecue sauce onto the chicken legs.
4. Wear disposable gloves, catch the chicken legs for ten minutes, and then marinate one Hour.
5. Line a baking sheet with tin foil and put the chicken legs into the baking sheet.
6. Preheat the oven, put the chicken legs into the oven, and bake at 200 degrees Bake for forty minutes, flipping once at twenty minutes.
7. Place the roasted chicken legs on a plate.
Tips
This step of grabbing the chicken legs with your hands is indispensable.The meat of chicken legs is thicker than that of chicken wings, so it will be easier to taste it if you grab it for a longer time.
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