
Health benefits
Onions: moisten the intestines
Tomatoes: activate blood circulation and remove blood stasis
Green peppers: lower Qi
Ingredients
Slices of bread ( 1 slice ) | Onions ( a little ) |
Tomatoes ( a little ) | Corn kernels ( a little ) |
Green pepper ( a little ) | Cheese ( 1 slice ) |
Ketchup ( a little ) |
How to make bread and vegetable pizza

1.Wash the vegetables first, cut into cubes and set aside

2.The bread slices are ready

3.Then put the chopped onions, tomatoes, and corn kernels evenly on the bread slices.

4.Tear the cheese into small pieces and sprinkle them on the vegetables, and add some green peppers

5. Preheat the oven to 180℃ for 3 minutes and then put the prepared bread pizza into the oven and bake for 10 After about minutes, take it out and add an appropriate amount of tomato sauce.(Boiled eggs, mango, and asparagus are placed on the plate)
Tips
Every oven is different, so pay attention to the baking temperature and time to avoid overcooking
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