Health benefits
Purple cabbage: activate blood circulation and remove blood stasis
Bitter chrysanthemum: activate blood circulation and remove blood stasis
Egg: nourish blood
Ingredients
Butter lettuce ( 2-3 slices ) | Ice grass ( 2 trees ) |
| Purple cabbage ( Half slice-1 slice ) | Bitter chrysanthemum ( 5-6 roots ) |
Canned tuna ( One-third can ) | small tomatoes ( appropriate amount ) |
Eggs ( 1 ) | Oil and vinegar sauce ( appropriate amount ) |
How to make tuna salad
1.Prepare materials
2.Wash the ingredients Cleanly cut into small pieces or shreds and put into a bowl.Boil the eggs and cut them in half, then add the tuna
3.Finally, pour an appropriate amount of oil and vinegar sauce, it is a bit salty, you can control the amount according to your preference
Tips
There are no tricks, as long as you are used to it
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
