Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Banana: activate blood circulation and remove blood stasis
Honey: moisturize the skin
Ingredients
Purple sweet potato ( 200g ) | Banana ( 3 ) |
Toast bread ( 6 slices ) | Pure milk ( 20ml ) |
Honey ( 10ml ) |
How to make purple potato banana bread
1.Peel the purple sweet potatoes and steam them
2.Mash purple sweet potato into puree, add milk and honey and mix well
3.Cut off the crust on all four sides of the toast
4.Press the toast with purple sweet potato puree, cut the banana in half and place it on top
5.Rolled Toast Bread
6.Cut into pieces
Tips
1.Bread is suitable Fresh, overnight bread is hard and easy to roll.
2.Apply the purple sweet potato puree thinly, taking care to remove the slightly hard purple sweet potatoes that cannot be pureed.
3.You can buy riper bananas, which will taste more delicious.
4.Put no more than 5 raisins according to taste.It is best not to put them in, as the bread will easily break.
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