Health benefits
Chicken legs: maintain healthy skin and mucous membranes
Eggs: nourish blood
Soy sauce: activate blood circulation and remove blood stasis
Ingredients
Chicken legs ( 2 pieces ) | Eggs ( 1 ) |
Starch (appropriate amount) | Bread crumbs (appropriate amount ) |
Soy sauce ( appropriate amount ) | Salt (appropriate amount) |
Cumin powder (appropriate amount) |
How to make breaded chicken legs
1. Prepare all the ingredients (the kitchen is a bit dark, friends, just make do with it)
2. Remove the bones from the chicken legs and cut them into strips, add soy sauce, salt, MSG and other seasonings and marinate for two hours
3.Coat the marinated chicken legs in starch
4.Cover with egg wash
5.Then wrap it in bread crumbs
6. Wrap all the chicken legs (wrapped chicken legs) in turn.After wrapping, pour in an appropriate amount of oil and cook until When it starts to smoke, put the chicken legs in and fry!
7. Boom boom boom, it’s done! You can sprinkle some chili powder or cumin powder according to your own taste and you can eat it?
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