Braised tofu with meat

2024-06-25 22:31:32  Views 2 Comments 0

Health benefits

Garlic sprouts: activate blood circulation and remove blood stasis
Carrots: activate blood circulation and remove blood stasis
Pork: nourish yin

Ingredients

Fresh soy milk ( 600ml )
Lactone ( 2g )
Soaked fungus ( 5 )
Garlic sprouts ( 5 span> )
Carrot ( A small section )
Pork ( 100g )
Green onions ( 1 )
Oil ( )
Salt ( )
White sugar ( )
Doubanjiang ( 80g )

How to make braised tofu with meat

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    1.Heat fresh soy milk.

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    2. Heat until boiling and turn off the heat after 15 seconds.

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    3. Prepare a clean container and put lactone in it.

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    4. Pour in the boiling soy milk, stir it with chopsticks and let it sit.

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    5. Wash the ingredients, chop the green onion, and dice the meat, garlic sprouts, carrots, and fungus..

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    6. Pour oil into the hot pan, add diced meat and stir-fry.

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    7. Pour in the garlic sprouts, carrots and chopped green onions, stir-fry for a while and then add the fungus.

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    8.Add a bowl of water and add the prepared bean paste.

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    9. Prepare half a bowl of water starch, add it after the water boils, and wait until the sauce becomes thick Add appropriate amount of sugar and a small amount of salt, stir well and remove from the pot.

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    10. At this time, the tofu brain has solidified and formed, pour the prepared meat marinade on top.

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    11.Put out a bowl and eat!

Tips

1.You can omit the garlic sprouts, and the braised meat will be just as delicious.
2.Pork is more delicious with pork belly.
3.Because bean paste is added, the amount of salt must be controlled.
4.You can also make soy milk by yourself.There is one downstairs in my house.It costs two yuan for 1L.Lactone was also given as a gift at the time.You can usually buy it at any place that sells additives.
5.The above ingredients are for two people, which is very filling.

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