
Health benefits
Eggplant: activate blood circulation and remove blood stasis
Doubanjiang: maintain healthy skin and mucous membranes
Ingredients
Yellow onions (3 roots) | |
Pickled ginger ( One piece ) | Pickled peppers ( Seven ) |
Sugar ( appropriate amount ) | |
Oil ( appropriate amount ) | Doubanjiang ( Appropriate amount ) |
Fish-flavored eggplant (Chongqing flavor) recipe

1.Wash the eggplant, divide it in half, cut it into four long strips, then cut it into five sections and put them on a plate.

2. Prepare three spoons of bean paste, scoop it out and put it into a bowl.

3.Crush the garlic, mince the soaked pepper, and chop the soaked ginger Chop it into pieces and put it into a bowl

4.Wash the yellow onions and cut into pieces Cut into three pieces, then chop into small pieces and put into a bowl

5. Put an appropriate amount of sugar and vinegar into a bowl, and mix the sweet and sour sauce evenly

6. Boil the water in the iron pot and add an appropriate amount of oil to heat it up.

7.Pour the chopped eggplant into the oil pan and heat the oil When it is 80% hot, turn up the heat and fry the eggplant until it is 70% ripe, scoop it out and put it on a plate

8.Pour an appropriate amount of oil into the pot, heat it up, add the pickled chili pepper and ginger-garlic bean paste into the pot and stir-fry until fragrant

9.After the pickled peppers and ginger-garlic bean paste are stir-fried until fragrant, add the chopped yellow onions and stir-fry for a few times

10. Stir-fry the eggplant until 8 mature, add it to the pot and stir-fry the pickled chili garlic bean paste, yellow onion Stir-fried

11. Pour the sweet and sour sauce into the pot and stir Stir evenly and stir-fry for two minutes and it is ready to serve

12.After taking out the pot Put it on a plate, and the fish-flavored eggplant with Chongqing flavor is ready
Tips
Be sure to add more oil to the eggplant to make it more fragrant and soft.Remember to use round bell peppers for pickling peppers.Douban is the soul of the dish and is essential
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