Health benefits
Salmon: Protect liver, enhance immunity, delay aging
Tomatoes: Produce body fluids and quench thirst
Potatoes: Detoxify
Ingredients
Salmon ( a small piece ) | Tomatoes ( Half ) |
| Potatoes ( 1 ) | Chives ( A stick ) |
Salt ( A little ) | Organic soy sauce ( a little ) |
How to make salmon tomato mashed potatoes
1.Wash the potatoes and steam them, mash them with a spoon and set aside
2. Blanch the tomatoes in boiling water, peel them, and chop into puree
3. Chop the salmon into pieces Mashed
4.Pour the mashed tomatoes, mashed potatoes and mashed salmon into the pot, add a little water, Add a little salt and children's organic soy sauce, heat over medium-low heat, stir constantly during the heating process, and heat until the salmon is cooked through.Remove from the pan and sprinkle with chopped green onion
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
