Health benefits
Green onions: detoxification
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Green onions ( two ) | |
Salad Oil ( 250g ) | Yellow wine ( appropriate amount )div> |
Ginger juice (appropriate amount) | Oyster sauce (appropriate amount) |
MSG ( Adequate amount ) | Refined salt ( Appropriate amount ) |
Rock sugar ( Appropriate amount ) | Pepper (appropriate amount) | Light soy sauce (appropriate amount) | Red pepper ( 1 ) |
Green peppers ( 1 ) |
Green onions How to cook sea cucumbers
1. Prepare the sea cucumber in water, Soak in water for half an hour, drain and set aside.
2. Cut the green onions into five centimeter-long pieces and set aside.
3. Cut the ginger into foam to make ginger juice, and prepare rock sugar.
4. Prepare rice wine, light soy sauce, oyster sauce, and balsamic vinegar and set aside.
5. Add water to the starch to make water starch.
6. Prepare the red and green peppers, wash them and cut them into rings.
7. Prepare MSG, refined salt and pepper.
8.Preparations are complete.First, cook the scallion oil, heat the pan with cold oil, and add the salad.Heat the oil.
9. Add green onion segments and fry until golden brown.
10. Use a slotted spoon to remove the scallions and drain the oil and set aside.
11. Pour the scallion oil into a bowl and set aside.
12. Leave a little scallion oil in the pot and heat it up.
13. Add rock sugar and fry into pieces, turn into sugar water, add ginger juice, light soy sauce, rice wine, Oyster sauce, stir-fry until foamy.
14.Add sea cucumber.
15.Add scallion oil for the second time.
16.Add refined salt and MSG.
17.Add green onion segments.
18. Cover the pot and simmer for 2 to 3 minutes.
19.Open the lid, add green and red peppers, and pour in water and starch to thicken.
20. Pour in scallion oil, pour in a few drops of balsamic vinegar, and it is ready to serve.
21. Take out the pot and put it on the plate.
22.Change the angle.
23. Another angle.
24. Finished product picture.
Tips
1.Choose Shandong Zhangqiu green onions, which are dense and not easy to become soft during cooking.2.Be sure to use scallion oil to cook sea cucumbers.You can’t buy scallion oil in supermarkets, so make it yourself.3.Pour in the scallion oil in 3 times, the aroma will be fragrant.4.Thicken the gravy with water starch.Be careful not to stir when pouring in it in batches.It will naturally become a thick paste.5.Work hard on the presentation.
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