Health effects
Celery: activate blood circulation and remove blood stasis
Lily: activate blood circulation and remove blood stasis
Cashew nuts: remove troubles
Ingredients
Celery ( 3 roots ) | Lily ( 15 petals ) |
Cashews ( 15 pieces ) | Carrots ( 15g span> ) |
Minced green onion ( 3 grams ) | Ginger slices ( 2 grams ) |
Chicken powder ( 1 tsp ) | White sugar ( 1/2 tsp ) |
Salt ( a little ) | Water starch ( a little ) |
How to stir-fry cashews with celery and lily
1. Prepare ingredients.Remove the gluten from the celery and cut into diamond-shaped pieces, peel the carrots and cut into flakes.
2. Heat hot water in a pot, blanch cashews for 1 minute, drain and fish out Set aside.Add a small amount of oil and salt to the pot.Blanch the celery and carrots for 1 minute.Remove and set aside.
3.Put the bottom oil into the pot, and add the cold cashew oil In a pot, fry until the surface is golden brown, remove and drain.
4.Put the bottom oil into the pot and add the minced green onions.Stir ginger slices until fragrant.
5. Add celery, lily and carrot slices and stir-fry, add chicken powder, Stir-fry the sugar and salt evenly, add water starch to thicken the sauce, pour in oil, take it out of the pan and put it on a plate.
6.Finally add the fried cashews.
7.Finished product
Tips
If the cashews are ripe, you can skip the cashew step and add them last Stir-fry them together in the pot and serve on a plate.
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