Health benefits
Potatoes: activate blood circulation and remove blood stasis
Ingredients
Potatoes ( One ) | Milk ( Half bag ) |
Salt ( appropriate amount ) | Chicken essence ( a little ) |
Black pepper ( appropriate amount ) |
How to make homemade mashed potatoes
1.Wash the potatoes and cut them into pieces
2. Put the potatoes into the water, Cook for about 20 minutes, until the potatoes are translucent and white
3. Remove the potatoes and put them in the milk Boil the potatoes in the pot for about 10 minutes.Check whether the potatoes are soft.If they are soft, mash the potatoes.
4. Stir until the mashed potatoes form, add salt, chicken essence and black pepper.Serve on a plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
