Health benefits
Tomatoes: activate blood circulation and remove blood stasis
Lettuce: nourish the stomach
Eggs: nourish the blood
Ingredients
Toast slices ( 3 slices ) | Tomatoes (Half) |
Lettuce ( 2 pieces ) | Egg ( 1 piece ) |
Canned meat ( 2 pieces ) | Salad dressing ( 1 bottle ) |
How to make a sandwich?
1. Wash the tomatoes and lettuce and set aside.
2.Canned meat slices are lightly fried, and eggs are fried and poached.
4.After painting, you can start to spread your favorite food, lettuce, eggs, tomatoes^_^
5. Layer the toast slices in the middle as above, and apply salad dressing evenly on both sides
6.The second layer, eggs, meat slices, lettuce
7.Cover with another layer of toast slices and it’s done
8.Then, cut into pieces according to the proportions you like
9.Dang...kick Kick~
Finished!
3. Spread the salad dressing evenly on the toast slices.If you like it, you can apply more salad dressing according to your preference
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
