Health benefits
Rice: activates blood circulation and removes blood stasis
Eggs: nourishes blood
Ingredients
Rice ( 1 bowl ) | Eggs ( 3 pieces ) |
Ham sausage ( 100 grams ) | Rape ( 3 pcs ) |
Avocado ( Half ) | chopped green onion ( a little ) |
Salt ( 6g ) | Oil ( 15ml ) |
How to make assorted fried rice
1. Chop ham, avocado, chopped green onion.
2. Wash and chop the rapeseed.Beat the eggs.
3. Heat oil in a wok, add egg liquid, stir-fry until dispersed, and set aside.
4. Leave the base oil in the pot, add the ham sausage and stir-fry.
5. Add rice and stir-fry.
6. Add the rapeseed and avocado and stir-fry for a while.
7. Finally, add the eggs that have been fried in advance, season with salt and serve.
Tips
1.If the rice put into the pot clumps, sprinkle salt evenly on the rice and the rice will spread naturally.In the end, there is no need to add salt.
2.It can be paired with any vegetables, no need to follow this recipe.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
