Mung Bean and Pumpkin Soup

2024-06-26 05:42:24  Views 1 Comments 0

Health benefits

Mung beans: clear away heat
Pumpkin: activate blood circulation and remove blood stasis
White sugar: activate blood circulation and remove blood stasis

Ingredients

Mung beans ( 100g )
Pumpkins ( 1 )
White sugar ( appropriate amount )

Mung Bean Pumpkin How to make soup

  • Illustration of how to make mung bean and pumpkin soup 1

    1.Prepare materials, pumpkin, mung beans , white sugar

  • Illustration of how to make mung bean and pumpkin soup 2

    2.Peel the pumpkin, remove seeds and cut into pieces

  • Illustration of how to make mung bean and pumpkin soup 3

    3.Wash the mung beans with water and pour them into a pot of cold water

  • Illustration of how to make mung bean and pumpkin soup 4

    4. Boil mung beans over high heat, add pumpkin pieces after 5 minutes, turn to medium heat for 20 minutes, add sugar

  • Mung bean and pumpkin soup recipe 5

    5.Mung bean and pumpkin soup completed

Tips

Wait until the water boils before adding pumpkin

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