
Health benefits
Eggs: nourish blood
Ingredients
Toast (One piece) | Egg ( One ) |
Sugar cheese salad, etc.( As you wish ) |
Quick breakfast toast eggs (microwave oven)

1. Material picture: eggs + toast + knife

2.Cut one or two centimeters from the edge of the toast.Circle, never cut.

3.Take a spoon and flatten the middle to make it easier to break in the eggs.

4. Press to finish.

5. Beat in the eggs.

6.Put it in the microwave on high heat for one minute, or put it in a steamer with water Steam for a few minutes until cooked.(It exploded!)

7. Take it out and look like this.I added honey and breakfast cheese, so you can play freely~

8.Posing + Editing
Tips
1.If the toast is placed on the plate and pressed, it will stick to the plate.After pressing, use a knife to make a circle under it.It will still stick when you take it out of the microwave, so just rub it in a circle.Working directly on a wooden cutting board won't have this problem.
2.Be sure to pay attention to the high-fire time of the microwave oven.It is better to use less time and more times, not more time!
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