Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 200g ) | Four ( 200g ) |
Glutinous rice flour ( 100g ) | Bean paste, sugar, sesame oil ( appropriate amount ) | Water ( 150ml ) |
How to make mooncakes with pumpkin and bean paste filling
1. Put the pumpkin slices in the microwave for 10 minutes, take them out, let them cool and press them into a puree.Add pumpkin puree water, flour and glutinous rice flour into a ball and let it rise for 20 minutes.Divide into 30g small doses.子
2. Divide the bean paste into 20 grams
3.Press the dough into a cake, wrap it with bean paste, and put it into an oiled mold.After unmolding, steam for 25 minutes ok
4.Finished Picture
Tips
No oil, less sugar, Healthy food
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
