Health benefits
Black beans: enrich blood, protect teeth, protect bones
Red beans: clear away heat and detoxify
Mung beans: enrich blood, protect teeth, protect bones
Ingredients
Black beans ( a little ) | Red beans ( a little ) |
| Mung beans ( a little ) | Panda beans ( A little ) |
Oats ( A little ) | raisins ( a little ) |
Walnut kernels ( a little ) | Rice ( A box ) |
Mooncake( piece ) |
How to make moon cakes and eight-treasure porridge
1.Put all the beans in a bowl.
2. Prepare the rice.
3.Pour the rice and raisins into the bowl as well.
4.Add walnut kernels.
5.Wash all the ingredients and put them into the inner pot of the electric pressure cooker, and add three bowls of water.
6.Put the inner pot into the electric pressure cooker and turn it to the porridge setting.
7.I used flower mooncakes, which are sweet and have a floral fragrance, cut into small pieces.
8. Stir the porridge with a spoon after it is cooked.
9.Place it in a bowl and put crushed mooncakes on the surface.
10. A bowl of moon cake and eight-treasure porridge is ready.Stir evenly and you can eat it.
Tips
The beans are not cooked well.If you don't use an electric pressure cooker, you need to soak the beans for four or five hours in advance.Don't put all the mooncakes in the porridge.Add some when eating, otherwise the mooncakes will be soaked in powder and won't taste good.If you like it sweet, you can add rock sugar or white sugar.
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