
Health benefits
Eggs: nourish blood
Cheese: protect teeth and bones
Ingredients
Toast ( One piece ) | Eggs ( one ) |
Cheese ( one slice Or a little ) |
How to make egg and cheese toast

1.Take a piece of toast and use a spoon Press down on the center to create a quadrangular shape without breaking it

2.Then crack the egg in the middle, remember to break the yolk

3.Put it again cheese, or sprinkle with a little grated cheese, and microwave on high for one minute and thirty seconds

4.That’s it for the better

5. Fold the slices in half and put them into a basin, then pour a cup Milk or coffee, a simple and nutritious breakfast is ready
Tips
Suitable for office workers, healthy and nutritious
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