Health benefits
Eggs: nourish blood
Celery: calm the liver
Tomato paste: protect the nervous system
Ingredients
Toast ( 1~2 slices ) | Egg ( one ) |
small tomatoes ( two ) | celery ( a small stick ) |
Salad dressing ( appropriate amount ) | Ketchup (appropriate amount) |
Oil ( a small amount ) |
How to make salad toast
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1.First cut the toast diagonally into triangles, then cover the toast with egg liquid
2. Add a little oil to the pan, wait until the pan is hot and fry both sides until golden brown (because we only have whole wheat toast at home, it is not as beautiful as milk toast)p>
3. Remove from the pan, place on a plate and spread tomato sauce and salad dressing on the bread, according to personal preference You can express yourself freely (this is the Buddhist style)
4.A very simple meal, both Convenient and delicious, with a small portion of fruit is nice
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
