Avocado toast

2024-06-26 21:58:34  Views 2 Comments 0

Health benefits

Eggs: Nourishing blood
Avocado: Low protein

Ingredients

Eggs ( Adequate amount )
Toast ( Appropriate amount )
Avocado ( )
Avocado oil ( appropriate amount )

How to make avocado toast

  • Illustration of how to make avocado toast 1

    1.Ingredients: one slice of toast, one avocado, one egg, avocado oil

  • Illustration of how to make avocado toast 2

    2. Beat the eggs, dice the avocado and set aside.

  • Illustration of how to make avocado toast 3

    3. Cut the toast into cubes and wrap it in egg wash;

  • Illustration of how to make avocado toast 4

    4. Pour avocado oil into the bottom of the pot and stir-fry the diced eggs and toast;

  • Illustration of how to make avocado toast 5

    5.Add diced avocado and fry together until cooked

  • Illustration of how to make avocado toast 6

    6.Finished product

  • Illustration of how to make avocado toast 7

    7.Energy-filled breakfast

  • Illustration of how to make avocado toast 8

    8.Finished product

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