Health benefits
Peanut oil: delay aging, antioxidant, anti-cancer and prevent cancer
Ingredients
Toast bread ( 6 slices ) | Large round ham sausage ( 100g ) |
Peanut butter ( Appropriate amount ) | Eggs ( 2 ) |
Peanut oil (appropriate amount) | Salt ( A small amount ) |
How to make ham toast burritos
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1. Prepare ingredients, toast bread, peanut butter, round ham.
2. First cut off the four sides of the toast.
3.Use a rolling pin to compact the toast.
4. Cut the round ham into thin slices.
5. Spread peanut butter evenly on the upper part of the toast.
6.Place the round ham at the bottom of the toast,
7. Then roll up the toast and press it lightly with your hands to form a small burrito.
8.Prepared ham toast burrito.
9.Crack 2 eggs into the container, beat them into egg liquid, and put them in A pinch of salt.
10.Soak the prepared ham toast burrito into the egg liquid.
11. Pour an appropriate amount of peanut oil into a flat-bottomed non-stick pan and wait until the oil temperature reaches 80% heat When the time comes, put in the ham toast burrito, quickly lower the oil temperature to the minimum heat, fry slowly, and fry the front and back.
12.After both sides are fried, the finished product is out of the pan!
Tips
1.After placing the egg rolls in the pot, quickly lower the oil temperature, because if the oil temperature is too high, the egg liquid will easily burn.
2.I cut the ham into one-third of the width of the toast, so that the toast roll can be folded in half.
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