
Health Benefits
Sweet potatoes: replenish qi, widen the intestines, ease constipation, and facilitate gas production
Eggs: nourish blood
Ingredients
Toast ( 4 pieces ) | Sweet potato ( 300g ) |
White sugar ( 35 grams ) | Egg ( One ) |
Oil ( appropriate amount ) |
How to make sweet potato toast rolls

1. Peel the sweet potatoes, wash and cut into thin slices, cover with plastic wrap and heat in microwave until cooked or served Steamed in a pot

2. Steam and mash it with a spoon, then add sugar and stir evenly.Set aside.

3.Take a piece of toast and cut off the edges
5.Put in mashed sweet potato

6. Roll up Roll up tightly

7.Make all the toast rolls in sequence

8. Beat the eggs, then put the toast rolls in so that the surface is covered with egg liquid p>

9. Pour an appropriate amount of oil into the pot and heat it until it is 60% hot.Add the toast rolls, small Fry until the surface is golden brown, remove and set aside to control oil

10. Explode all in turn Toast rolls

11.Finished product picture

12.It can also be cut into small pieces and eaten

4.Use a rolling pin to roll it thin
Tips
You can add sugar as you like
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