
Health benefits
Eggs: nourish blood
Ingredients
Toast bread ( 2 slices ) | Eggs ( 2 pieces ) |
Egg spit How to make toast cups

1.First spit with a knife handle Cut the slices at equal and even positions.The center of the toast should be retained and must not be cut.

2.2.Choose a suitable container that can go into the oven, and put the toast in the container inside, and place the petals in order.Be careful when adjusting the shape.Don't be too rough.The toast slices are very fragile!

3.After setting up the shape, crack the eggs into it.If the egg is larger, half the egg white is enough, otherwise it will easily overflow after baking.

4. Preheat the oven to 180 degrees for 5 minutes.After preheating, put the toast cup Put it in the middle rack of the oven and bake for 10 minutes

5. After baking, load the tableware

6. Paired with a cup of coffee, it is a nutritious and delicious breakfast.
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