Health benefits
Eggs: nourish blood
White sugar: low in protein
Ingredients
Duck egg white ( 2 pieces ) | Egg ( One whole egg ) |
Low-gluten flour ( 90g ) | White sugar ( 45g ) |
Baking powder ( half a teaspoon ) |
How to make protein cookies
2.Weigh the flour and sugar, these are the three raw materials
3. Beat the egg whites and eggs with an electric beater, then add the sugar in three batches and beat until no drippings appear.The lines will disappear immediately
4.Mix the flour and baking powder and sift into the protein paste
5.Stir fry evenly
6.Put the mixed flour into the pattern bag
7. Squeeze out a 1Cm piece of dough through the small nozzle and place it in the baking pan
8.Preheat the oven, place it on the middle shelf, bake at 170 degrees for about 15 minutes, until the surface is golden brown, watch carefully
9.Crispy and crunchy
1.Take the egg white from the duck egg (I left it from making egg tarts), and put it with a whole egg in a water-free plate p>
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