Health benefits
Carrots: low in protein
Ingredients
Canned tuna in water ( 1 can ) | Egg tart crust ( 6 pieces ) |
Corn kernels ( 40g ) | Carrot ( 1/3 root ) |
Okra ( 3 roots ) | Shredded cheese ( a little ) |
Salad dressing ( a little ) | Tomato sauce ( a little ) |
Simple and delicious ~ tuna egg tart & salad recipe
1. Prepare all the ingredients
2. Brush the egg tart shell with tomato sauce and salad Sauce
3. Cut the carrots and okra into small pieces and blanch them together with the corn.water, put the cooked ingredients inside the egg tart
4. Code on Shredded tuna and cheese
5.Preheat the oven to 200℃ for 10min
6. For the remaining small ingredients, add some salad dressing, tomato sauce, and mix.Small Salad
Tips
Make a cup of fruit tea and have afternoon tea comfortably in the hot summer.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
