Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (appropriate amount) | Rice (appropriate amount) |
Rock sugar ( appropriate amount ) |
How to make pumpkin porridge
1. Soak the rice for half an hour in advance.
2. Peel the pumpkin and cut into small pieces.
3. Add appropriate amount of water to the pumpkin and use a food processor to make a pumpkin paste.
4. Put the pumpkin paste and soaked rice into the pressure cooker and press the rice button to cook..
5. Add appropriate amount of rock sugar to the cooked pumpkin porridge to taste, and the fragrant pumpkin porridge is ready to serve.have eaten.
6. into a puzzle.
Tips
The difference between pumpkin porridge and pumpkin porridge is that in pumpkin porridge, you can see the complete rice particles, and you only need to press the rice cooking button.The pumpkin porridge will be cooked more thoroughly by pressing the grains button.Beat the pumpkin into a paste and add it to the porridge.
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