Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple flour ( 500g ) | Purple sweet potato ( 1 piece ) |
Yeast powder ( 3 grams ) | Warm water ( appropriate amount ) |
How to make purple sweet potato buns
1.Wash the purple potatoes, cut them into small pieces, steam them in a steamer and peel them
2.Crush it with a spoon while it is hot
3.Add flour and stir it
4. Dissolve yeast powder with warm water
5. Pour into the basin little by little and knead into a smooth dough.
6.Cover the pot and ferment
7. Fermented dough
8.Knead and deflate, cover with a damp cloth and let rest for 15 minutes
9.Steamer Add appropriate amount of water, clean the steamer, and evenly apply a layer of peanut oil
10. Divide the dough into Knead 7 equal portions into steamed buns
11.Put the steamed bun embryo on the steamer.Cover the pot and let it rest for 20 minutes
12.Heat over medium heat, steam for 20 minutes
13.Turn off the heat and simmer for 3-5 minutes, then remove the lid. p>
14.Finished product picture
Tips
Add the yeast water little by little to avoid adding too much.After the steamed buns are steamed, let them simmer for 3-5 minutes.
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