
Health benefits
Purple sweet potato: tonify the spleen and replenish qi
Ingredients
| Purple sweet potato ( 600g ) | Tools ( ) |
Grinding machine ( 1 set ) | 60 mesh flour sieve ( 1 piece ) |
Plates ( 2 pieces ) | Rolling pin ( 1 ) |
40 cm long baking paper ( 1 sheet ) | Drying sieve ( 1 piece ) |
Skin scraper ( 1 piece span> ) |
How to make purple sweet potato powder

1.Choose purple potatoes with smooth surface, no mold and good color.

2. Use a spatula to peel off the epidermis, use a knife to remove the front and back pedicles, and wash them.

3. Cut into thin slices, the thinner the better.

4.Take a sieve, spread the cut purple potato slices evenly, and place them in the sun Dry in a ventilated place.

5. The purple potato chips that have been dried for a day have dried.

6. Put the potato chips on the plate, use the end of the rolling pin to press the potato chips to make them into small pieces.

7.Put an appropriate amount of potato chips into the grinder barrel and grind for 1 minute.

8. Lay the baking paper and place the sieve on top.

9.Pour the ground potato flour into the flour sieve and sift it, and sift all the potatoes in turn.Beat the slices into powder and sift.After sifting, there will still be coarse residue that has not been polished.You can grind and sift a few more times until everything is powdered.

10. Is the sifted purple sweet potato flour very fine and has a good color?

11. The homemade and healthy purple sweet potato powder is complete, let’s make purple sweet potato pasta!
Tips
The thinner the potato chips are cut, the faster they will dry; try to grind them as long as possible, and grind them finely and thoroughly.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







