Health Benefits
Walnuts: brain-boosting, eye-protecting, anti-cancer and anti-cancer
Almonds: blood-enriching, tooth-protecting, bone-protecting Eggs: Protect eyes and improve eyesight
Ingredients
Walnuts ( 12g ) | Almonds ( 7 grams ) | Eggs ( 2 ) | Flour ( 70g ) |
Water ( 70ml ) | Sugar ( a little ) |
How to make walnut macaroons
1.Peel the walnuts (about 12 grams of peeled walnuts are needed).
2. Peel the almonds (about 7 grams of peeled almonds are needed).
3.Put the peach kernels and almonds into a plastic bag and crush them with a rolling pin.
4. Large almonds are difficult to crush, so you can use one end of a rolling pin to crush them.You can also try using your home blender to grind walnuts and almonds into a powder.
5. Prepare two eggs.After breaking it into two pieces, pour the egg yolk back and forth several times, and the egg white will naturally flow into the bowl.
6. In this way, the yolk and egg white are separated.
7. Add a small spoonful of sugar to the egg white to make it easier to beat.
8. Use an electric egg beater to beat the egg whites.The beating time does not need to be too long, 3- 5 minutes is about right.
9. Set the beaten egg whites aside for later use, and then prepare the batter for making pancakes.Prepare the two remaining egg yolks, 70 grams of flour, and 70 ml of water.
10. Mix the egg yolks, flour and water in the previous picture together and stir evenly.
11.Add the previously crushed walnuts and almonds.
12.Add the previously beaten egg whites.
13. Stir evenly and you are ready to start pancakes.
14. After preheating the pan, add a little oil, pour the batter, and press evenly with a spatula It has to be thinner.
15.After one side is cooked, shake the pan so that the dough can move freely, and then Flip and fry until golden brown on both sides.
16. After frying, you can take it out of the pan.It is really fragrant.The most important thing is It's extremely nutritious!
17.You can cut the walnut almond cake into small pieces when eating
Tips
1.If you have a kitchen at home It is very convenient to directly match the ingredients according to the proportions in the recipe.If you don't have a scale, just use the feel of your hands to decide how much flour and water to add, and stir until it becomes a slightly thick batter, because the meringue will be added later and the batter will become thinner.2.Usually when making cakes or melted beans, the egg whites need to be beaten hard so that lines can appear.But when making this cake, be sure not to whip it too hard, as it will taste strange if it is too fluffy.Whisk until many small bubbles appear.
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