Health Benefits
Peanuts: Strengthen the brain and intelligence, protect eyes and improve eyesight
Walnuts: Strengthen the brain and intelligence, protect eyes and eyesight, fight cancer and prevent Cancer
Rock sugar: harmonizes the stomach
Ingredients
Peanuts ( 50g ) | Walnuts ( 4 ) | Rice ( 50 grams ) | Rock sugar (appropriate amount) |
Wolfberry 5 pcs ( for decoration ) |
Peanuts How to make walnut rice paste
1.Preparation materials: Peanuts, walnuts, rice
2.Walnut shelling
4.Add appropriate amount of water
5.Select the nutritious rice cereal button for half an hour
6.Rice paste After it is ready, add an appropriate amount of rock sugar (the rock sugar can be put in and beaten together)
7. Again Just decorate with wolfberry
3.Wash the rice, peanuts and walnuts and pour them into the soy milk machine
Tips
Rock sugar can be put together with the ingredients
You can also put white sugar and brown sugar according to your own taste
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
