Yogurt drizzled purple sweet potato

2024-06-28 07:23:47  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
Yogurt: low in protein

Ingredients

Purple sweet potato ( two )
Yoghurt (a)

How to drizzle purple sweet potato with yogurt

  • Yoghurt Illustration of how to make purple sweet potatoes 1

    1.Prepare the ingredients

  • Illustration of how to make yogurt and purple sweet potato 2

    2.Purple sweet potatoes are cut and prepared for steaming ( Cutting can reduce the steaming time by about 20 minutes)

  • Illustration of how to make yogurt and purple sweet potato 3

    3. Steamed purple sweet potato It is easy to peel because the skin of the purple sweet potato will lift up automatically when you cut it with a knife

  • Illustration of how to make purple sweet potato with yogurt 4

    4.Go Put the peeled purple sweet potato into a bowl and use a spoon to crush it into puree

  • Illustration of how to drizzle purple sweet potato with yogurt 5

    5.Handshu Make the mud into a shape you like and put it on the plate.I made a heart shape

  • Illustration of how to make yogurt and purple sweet potato 6

    6.Pour on Yogurt

  • Illustration of how to drizzle yogurt with purple sweet potatoes 7

    7. It’s very delicious to take a bite

Tips

You can put the mashed potatoes in the refrigerator for a suitable time to taste Better

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