Peanut Walnut Red Date Soy Milk

2024-06-28 07:31:02  Views 2 Comments 0

Health benefits

Soybeans: Protect eyes, improve eyesight, fight cancer and prevent cancer
Red dates: Replenish the spleen and stomach, replenish qi and blood
Walnuts: Healthy Brain puzzle, eye protection, anti-cancer and anti-cancer

Food ingredients

Soybeans ( 50g )
Red dates ( 8 pcs )
Walnuts ( 6 )
Peanuts ( 20 grams )
Rock sugar (appropriate amount)

How to make peanut, walnut and red date soy milk

  • Illustration of how to make peanut, walnut and red date soy milk 1

    1.Preparation Ingredients (I forgot to take a picture of the red dates)

  • Illustration of how to make peanut walnut and red date soy milk 2

    2. Soak the soybeans and peanuts in clean water for half an hour , clean and core the red dates, peel and wash the walnuts

  • Illustration of how to make peanut, walnut and red date soy milk 3

    3.Put the soaked soybeans , peanuts and washed red dates and walnuts, pour them into the soymilk machine, add appropriate amount of water, select the five-grain soymilk button, and it will take about 20 minutes

  • Illustration of how to make peanut walnut, red date and soy milk 4

    4.Filter the beaten soy milk

  • Illustration of how to make peanut walnut and red date soy milk 5

    5.Put appropriate amount Rock sugar, let it sit for 10 minutes and then stir until the rock sugar is completely melted

  • Illustration of how to make peanut walnut and red date soy milk 6

    6.Finished Picture

Tips

Press You can also add other beans to your personal taste

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