Glutinous Rice and Purple Sweet Potato Balls

2024-06-28 07:57:13  Views 2 Comments 0

Health benefits

Glutinous rice: to control sweat
Purple sweet potato: tonify the spleen and replenish qi

Ingredients

Glutinous rice ( half a bowl )
Purple sweet potato ( 2 pieces )

How to make glutinous rice and purple sweet potato balls

  • Illustration of how to make glutinous rice and purple potato balls 1

    1.Soak glutinous rice in cold water for 5 hours

  • Illustration of making glutinous rice and purple sweet potato balls 2

    2.Wash the purple sweet potatoes Peel

  • Illustration of making glutinous rice and purple sweet potato balls 3

    3.Cut into thin slices and steam for 10 minutes

  • Illustration of how to make glutinous rice and purple sweet potato balls 4

    4.After drying, mash it into mud with a small spoon

  • Illustration of making glutinous rice and purple sweet potato balls 5

    5.Use your hands to form balls of the same size

  • Illustration of how to make glutinous rice and purple potato balls 6

    6.Put the meatballs into the soaked glutinous rice and roll them

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    7.Use the electric pressure cooker to cook the balls with glutinous rice for 10 minutes

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    8.Decorate after steaming

Tips

When the purple sweet potato balls are dipped in glutinous rice, you can squeeze them with both hands.If you don’t have a pressure cooker at home, use an ordinary pot to steam for a while.

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