Health benefits
Pumpkin: Reduce swelling
Red bean paste: Low protein
Ingredients
Pumpkin ( Half ) | Glutinous rice Powder ( appropriate amount ) |
White sugar ( appropriate amount ) | Red bean paste ( appropriate amount ) |
How to make pumpkin pie
1.The required materials are: pumpkin, white sugar, glutinous rice flour, and red bean paste.
2. Cut the pumpkin into cubes and steam it in the pot.
3.After steaming, press it into puree with a spoon.
4. Then add glutinous rice flour and white sugar.(The ratio of glutinous rice flour to pumpkin is about one to one) Add sugar according to personal taste.
5.The dough is ready.
6. Knead the dough into long strips and cut into small sections.Roll out the buns, add bean paste and fry.
7. Heat the pan with cold oil.The oil temperature should not be too high, otherwise the inside will not be cooked and the outside will be.Confused.
8.After frying, the finished product.What do you think?
Tips
The ratio of pumpkin to glutinous rice flour is about one to one.Some pumpkins have less water, so add less.Sugar is also based on personal taste.It depends on the situation.Mine is fried, but it can also be fried in an electric pan.That's healthier.
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