Health benefits
Red beans: activate blood circulation
Tangerine peel: fight and prevent cancer
Ingredients
Red beans ( 80g ) | Tangerine peel ( 1 piece ) |
Rock sugar ( appropriate amount ) |
How to make tangerine peel and red bean paste
1. Prepare the materials.
2. Wash the red beans and soak them for 3 hours.
3.Soak the tangerine peel in warm water until soft and cut into thin shreds.
4.Put the soaked red beans and tangerine peel shreds into the pot, and add appropriate amount of water.
5. Bring to a boil over high heat, then turn to medium-low heat and simmer for about 2 hours, until the red beans are sandy.Add rock sugar.
6.Cook until the sugar dissolves.
Tips
1.Use rock sugar or born sugar.The white sugar will turn into water, making the red bean paste less sticky.
2.The red beans should be cooked until they crack and then add sugar.If sugar is added too early, it will not be easy for the red beans to cook until they become sandy.
3.The reason why red beans are soaked before cooking is to shorten the cooking time.If they are not soaked, the cooking time can be appropriately extended.
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