Health benefits
Eggs: Protect eyes and improve eyesight
Sesame seeds: Strengthen the brain, improve intelligence, fight cancer and prevent cancer
Ingredients
Flour ( 120g ) | Eggs ( 4 ) |
Honey ( 60g ) | Salad oil ( 30g ) |
Chocolate beans ( appropriate amount ) | Sesame (appropriate amount) |
White sugar ( 30g ) |
1.Prepare all the materials
2.Crack the eggs in a waterless basin, add milk, salad oil, and sugar.
3.Place the pot containing the 2-step materials in a 50-degree of warm water
4. Start beating the whole eggs for about fifteen minutes., just lift the egg liquid and it will not disappear immediately
5.Sift in the flour , preheat the oven at the same time
6. Stir the flour evenly to form a batter
7.Put the supporting paper in a machen basin and fill it with batter, let it rest for five minutes
8. Sprinkle sesame seeds, chocolate beans, colored chocolate, etc.on the surface, according to personal preference
9. Bake at 180 degrees for about 20 minutes, cool slightly and remove Paper support, finished product picture
Tips
Pay attention to the oven, the efficiency of each oven is different
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