
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Puff skin: water ( 90g ) | Corn oil ( 40g ) |
Low-gluten flour ( 70g ) | Eggs ( 3 ) |
Sugar ( 5g ) | Salt ( 1g ) |
Filling: Light cream ( 250g ) | Sugar ( 55g ) |
How to make cream puffs

1.The puff skin materials are ready

2.Put water and oil in a pot, bring to a boil, turn down the heat, pour in the flour, and stir quickly until Flour gelatinization

3.Stir the flour and spread it out to cool it until it is not hot to your hands p>

4.Pour the egg liquid into the batter in batches, stir well and then pour in

5. Stir the batter until it looks like a flag.

6.Put it into a piping bag and use the piping tip as you like

7.Push the batter into the baking pan, leaving space between each one

8. Bake in the oven at 180 degrees for 10 minutes, then turn to 160 degrees and bake for 10 minutes (the oven temperature is determined by your own oven temperature).Do not open the oven during the process

9.When the time is up, take it out

10. Beat the light cream with sugar

11. Light cream mounted Use a flower bag, choose a tapered nozzle, poke a small hole in the bottom of the puff, and squeeze the cream into it

12.Put the cream on the puffs and you can serve them
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