Red date and walnut steamed buns

2024-06-29 00:04:27  Views 2 Comments 0

Health benefits

Red dates: nourish the spleen and stomach, replenish qi and blood
Walnuts: strengthen the brain and improve intelligence, protect eyesight, fight cancer

Ingredients

All-purpose flour ( 300g )
Red dates ( 6 )
Walnuts ( 5 )
Yeast ( 3 grams )
Water ( appropriate amount )

How to make red date and walnut steamed buns

  • Illustration of how to make red date and walnut steamed buns 1

    1. Chop the dates and walnuts, not too finely.

  • Illustration of how to make red date and walnut steamed buns 2

    2. Let the yeast stand in warm water for 10 minutes.

  • Illustration of how to make red date and walnut steamed buns 3

    3.Put the yeast into the flour and knead vigorously until smooth, cover with plastic wrap and ferment.

  • Illustration of how to make red date and walnut steamed buns 4

    4. Ferment until it does not spring back when poked with flour-coated fingers.

  • Illustration of how to make red date and walnut steamed buns 5

    5.Continue to knead the dough, adding dry flour while kneading, because the fermented dough is wet., add some dry flour and knead until it is no longer sticky and the dough has even sesame-like holes cut into it.

  • Illustration of how to make red date and walnut steamed buns 6

    6. Divide the dough into balls and knead them into balls, then let it rest for 20 minutes.Boil water and steam over high heat for 20 minutes.

  • Illustration of how to make red date and walnut steamed buns 7

    7. Do not open the lid immediately after steaming, let it sit for 20 minutes before eating.Red dates and walnuts are very nutritious.The walnut meat is a bit bitter when eaten directly, but it is fragrant and nutritious when placed in steamed buns.

Tips

Friends who like sweet food can add sugar when starting to knead the dough.

本文地址:https://food.baitai100.com/post/52954.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭!